I’ve definitely been down the CBD-for-hangover road, and while it’s no miracle cure, it does seem to take the edge off the nausea and headache, especially if you combine it with some serious sleep quality focus. Honestly, improving how you sleep after a night out is the game-changer—CBD can help with that part, but prioritizing rest beats any trendy supplement. Speaking of Gen Z drinking habits, it’s interesting how some are opting for lower-alcohol or non-alcoholic drinks and even exploring functional wellness products post-party. I think that festival crowd mentality—balance intense experiences with good recovery—applies here too.